You found Luma Dawn Healing for a reason.
Your soul knows.
You’ve survived what most wouldn’t — the kind of pain that rearranges your soul.
Now, it’s time to do more than survive. It’s time to remember who you are beneath the ache.
At Luma Dawn Healing, we don’t bypass pain; we transform it. Through trauma integration and soul reclamation, we tend to what has been buried — not to fix you, but to bring you home to yourself.
This is where healing becomes sacred.
Where what once felt shattered becomes the doorway to light.
Where pain becomes purpose, and your soul begins to rise with the dawn.
Program Offerings
Healing unfolds through connection — to yourself, to wisdom, and to others.
These three offerings form the foundation of your journey with Luma Dawn Healing: personalized coaching for deep integration, a self-paced library to nurture your growth, and community circles to remind you that you never walk this path alone.
Individualized Coaching
*1:1 coaching: Personalized guidance to help you integrate your story, release old patterns, and rise into wholeness.
Online Modules
Discover the online healing library, and move through self-paced lessons and practices designed to support your healing, awareness, and transformation — in your time, your way.
Community Circles
Join our weekly gatherings to connect, reflect, and heal within a circle of supportive souls walking this path beside you.
The Path to Wholeness Is Closer Than You Think
Healing doesn’t require you to walk alone. It asks only for willingness, and the right support to help you transform pain into peace, and longing into purpose.
When you step into this work, you begin a process of remembering who you are beneath the pain, beneath the survival patterns, beneath the stories that no longer serve you.
Through guided coaching, reflective practices, and soul-centered community, you’ll gain the awareness and clarity needed to meet yourself fully: not as a problem to be fixed, but as a person ready to rise.
As your nervous system softens and your spirit steadies, you’ll notice something shift. The fog begins to clear. Energy returns. New passion stirs. Purpose starts to take shape again: not as an idea, but as a lived experience of freedom and renewal.
This is the path of integration and awakening, and it’s available to you, right here, right now.
Awareness and Clarity: Meeting Yourself with Compassion
Healing is not a quick fix. It’s a sacred process — one that takes courage, presence, and deep compassion for yourself. Healing begins with awareness — the gentle act of noticing what’s been buried beneath the noise.
Through guided reflection and trauma-informed practices, you’ll learn to meet your patterns, emotions, and memories with curiosity instead of judgment. Awareness becomes the first breath of freedom — the moment you realize that nothing within you is too broken to be held in light.
Healing and Renewal: Releasing, Restoring, Reclaiming
At Luma Dawn Healing, I walk beside you through that process. Together, we integrate the stories your body still carries, release survival patterns with respect for how they once protected you, and reconnect you to your own light.
As your nervous system softens and your body begins to feel safe again, the work deepens. Old protection patterns gently release. Space opens for new energy, creativity, and connection. You start to feel yourself returning — lighter, clearer, more alive.
Renewal isn’t about becoming someone new; it’s about remembering the wholeness that was always there beneath the pain.
Purpose and Sustainability: Living From Your Light
You’ll learn to meet your pain with understanding, to regulate your nervous system, and to create safety from the inside out — until you no longer need to survive, because you finally feel free to live.
With clarity and renewal comes purpose — not as a goal to chase, but as a natural expression of your healed self.
You begin to move through life with steadiness and intention. The choices that once felt impossible now feel aligned. Your relationships deepen, your voice strengthens, and your life begins to reflect your truth.
This is what it means to live from your light — not seeking healing, but embodying it.
The Cost of Staying Where You Are
Healing asks a lot of us — but so does staying in the same pain.
Carrying the Weight Alone
You’ve learned to keep going, even when your body and spirit are exhausted. But carrying everything by yourself slowly erodes your joy, your energy, and your connection to life.
Living in Survival Mode
When trauma goes unintegrated, it quietly runs the show — shaping how you love, trust, and move through the world. You deserve to live from choice, not from old protection patterns.
Numbing Instead of Nourishing
Without true healing, the mind seeks escape: overworking, overthinking, overgiving. The cycle continues until your body and soul demand your attention — not as punishment, but as a plea to return home.
You can heal and co-create the life you want.
The hardest part isn’t starting the work — it’s realizing how much life you’ve been missing while trying to hold it all together.
Ready To Step Into Your Healing?
True healing isn’t about erasing what happened; it’s about integrating it.
Here, we move at the pace of your nervous system and the wisdom of your soul.
Together, we’ll work with the body, mind, and spirit to release survival patterns, reclaim your voice, and awaken the light that’s always been within you.
Every scar holds sacred intelligence. Every ending is an initiation.
This is the work of soul reclamation: the quiet alchemy that turns pain into power and remembrance into rebirth.
You don’t have to walk this path alone. I’ll walk beside you until you can see yourself clearly again: whole, luminous, and free.
Healing Changes Everything: not all at once, but cell by cell, truth by truth, dawn by dawn
A Guided and Supported Process
When You Choose Healing, Everything Changes
Through trauma integration and soul reclamation, we’ll honor the parts of you that survived- and guide them toward peace, presence, and power- so you can show up fully for your life with wisdom and inner wholeness .
The Light Returns When You Do
At Luma Dawn Healing, you’ll learn to meet yourself with compassion, release what no longer serves, and rise into the life waiting for you, bringing renewed dreams and empowerment to manifest them as your reality. You will experience increased magnitudes of peace, joy, creativity, and fun in your being and your life.
Healing Is a Sacred Partnership
Together, we’ll bring compassion to the places that hurt, integrate what’s been buried, and awaken the light that’s always been yours. We will create safety that you can trust and rest in. You are held. You are supported.
Our Programs
As with all aspects of life, your level of commitment to the process will have a major impact on the outcomes.
LDH 1:1 Program
For those who want individualized and ongoing support throughout their healing and transformation
1:1 coaching: customized plans starting at 4-6 months
accompanying workbook
Consistent and dedicated support
Lifelong access to modules, tools, and resources, including meditations and sound healing audios
Weekly support calls within the community
LDH Group Program
For those who prefer a group setting and completing the sessions independently
One 1:1 coaching session
Consistent and dedicated weekly support through group calls and sessions (16 week course, 2 calls per week)
Lifelong access to modules, tools, and resources
Weekly support calls for the community
LDH Single Services
For those who would like to book an individual session through LDH
Sessions for:
Clearing a troubling emotion
Clearing a limiting belief
Eliminating a troubling habit or annoyance
Calming the Mind with grounding and presence
Reducing anxiety and worry
Connecting with your Higher Self
An Invitation to The Sacred Pause
The Sacred Pause is a gentle, 5-page guide designed to help you find stillness in the middle of emotional chaos.
Inside, you’ll learn simple, trauma-informed practices to ground your body, quiet your mind, and reconnect with your inner light — even when life feels heavy.
You don’t have to know where to begin. You just need one breath, one pause, one soft place to land. This guide helps you create that space.
✦ Learn how to regulate your nervous system using somatic and spiritual tools.
✦ Create calm within minutes — no special equipment or experience required.
✦ Reconnect with your intuition and body’s wisdom through gentle awareness practices.
✦ Begin to release emotional tension that’s been stored for years.
✦ Experience a small but profound shift that reminds you: you can feel safe inside yourself again.
Your FREE copy of The Sacred Pause Mini-Guide
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